5 Anxiety Quotes
to Transform
Your Life
Anxiety can feel like
a tough opponent, casting shadows over our thoughts and emotions.
Sometimes, reading phrases about anxiety can also act as a healing mechanism.
1. “My anxiety doesn’t come from thinking about the future
but from wanting
to control it.”
: Hugh Prather
2. “Anxiety does not empty tomorrow of
its sorrows, but
only empties today
of its strength.”
: Charles Spurgeon
3. “Stress is an ignorant state. It believes that everything is an emergency. Nothing
is that important.”
: Natalie Goldberg
4. “There are two ways
to get rid of an anxiety monster, my friend: you either have a bath or a nap.”
: Andrew Kaufman
5. “Nothing diminishes anxiety faster than action.”
: Walter Anderson